If your best friend was a weight-loss pro...
You would know the calorie-burning benefits of ice-cold water and the ideal post-workout snack.
Wish you had your own get-slim dream team? Well, you’re in luck: We tapped celebrated weight-loss pros and asked them to share the one strategy they feel makes the biggest difference.
Weave these seven wonders into your daily routine, and you’ll be wowed by how the little changes really do add up.
News source: yahoo
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